Weigh In record (no journal entry) for 06 December 2011
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89.9 kg
Lost so far: 12.2 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2011:
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136 kcal
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Fat: 1.00g | Prot: 8.76g | Carbs: 24.08g.
Breakfast: fage, Hearty Grains 100% Whole Wheat English Muffins. more...
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Losing 1.9 kg a Week
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nihTeBenaWtsuJ's Weight History
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