davydcabral's Journal, 20 Jun 16

Weigh In record (no journal entry) for 20 June 2016
83.8 kg Lost so far: 22.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2016:
1889 kcal Fat: 146.93g | Prot: 109.75g | Carbs: 26.04g.   Breakfast: Abacate, Nestlé Creme de Leite. Lunch: Sadia Mussarela, Banha de Porco, Brócolis, Peito de Frango. Dinner: Sadia Queijo Mussarela, Nestlé Creme de Leite, Ovo, Banha de Porco, Natural Life Óleo de Coco Extra Virgem, Jasmine Farinha de Linhaça Marrom. more...
Gaining 2.8 kg a Week

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davydcabral's Weight History


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