Weigh In record (no journal entry) for 20 June 2016
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119 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 126.25g | Prot: 67.50g | Carbs: 51.50g.
Breakfast: Farmer Pistazien Geröstet & Gesalzen, Karlskrone Weißbier Alkoholfrei. more...
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Gaining 4.9 kg a Week
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