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Ny strategi. Ska pröva 5:2. Första fastedagen idag
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56.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 16.87g | Prot: 29.40g | Carbs: 47.36g.
Breakfast: Keso Keso Mini, Äpple. Lunch: Grönsallad med Blandade Grönsaker. Dinner: Coop Makrillfilé i Tomatsås, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter). Snacks/Other: Jordgubbar, Jordgubbar. more...
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Gaining 0.8 kg a Week
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Munken110's Weight History
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