Weigh In record (no journal entry) for 19 June 2016
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96.6 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 28.37g | Prot: 27.22g | Carbs: 50.18g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), McDonald's Bacon, Egg & Cheese Biscuit (Regular). more...
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Gaining 0.0 kg a Week
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adriangordon's Weight History
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