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Kerrinor
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19 Jun 16

Kerrinor's Journal, 19 Jun 16

 
Endlich ;-) ist schon paar Jahre her, dass da ne 2 an 2. Stelle steht...
129.6 kg Lost so far: 21.4 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 19 June 2016:
2850 kcal Fat: 98.56g | Prot: 119.64g | Carbs: 381.20g.   Lunch: Halbes Hähnchen, Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone, Stadtbäckerei Junge Erdbeerschnitte. Dinner: Roi De Trefle Weichkäse Triple Creme, Stauffenberg Roggenbrot. Snacks/Other: Kohlrabi, Äpfel, Kohlrabi, Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone. more...
3286 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
Losing 0.6 kg a Week

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Comments 
Klasse freut mich 
19 Jun 16 by member: Batumi
Prima gemacht, hast ja schon einen ordentlichen Weg hinter Dir! Weiter so 👍🌞 
19 Jun 16 by member: Viviace
Super 
19 Jun 16 by member: speak76
Herzlichen Glückwunsch 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 
19 Jun 16 by member: Krikranz
Glückwunsch und weiter so 👏 
21 Jun 16 by member: TanteGine

     
 

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