Weigh In record (no journal entry) for 19 June 2016
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89.8 kg
Lost so far: 6.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 67.19g | Prot: 101.21g | Carbs: 108.62g.
Breakfast: Окрошка Овощная, Syntrax Протеин Nectar, Грудка Индейки, Вареное Яйцо. Lunch: Абрикосы. Snacks/Other: Салат Овощной с Маслом, ВкусВилл Люля-Кебаб из Куриной Грудки, ВкусВилл Квас Хлебный, Хлеб Черный. more...
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Gaining 7.4 kg a Week
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all capone's Weight History
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