marre71's Journal, 18 Jun 16

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Weigh In record (no journal entry) for 18 June 2016

108 kg Lost so far: 8 kg. Still to go: 31 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 June 2016:

480 kcal

Fat: 6.00g | Prot: 46.00g | Carbs: 54.00g. Breakfast: Naturdiet Chocobanana. Lunch: Naturdiet Chocobanana. Dinner: Naturdiet Tomatsoppa. Snacks/Other: Naturdiet Chocobanana. more...

2858 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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marre71's Journal, 18 Jun 16

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