After six months of recovery from a series of small personal accidents that led me to physical therapy and aquatic therapy and truly wondering if I would ever walk be able to exercise, as I had prior to my injuries, I can say that I have been blessed to be active again. I can ride my road bike and have been in the pool swimming laps. I have not tried to run again, nor will I any time soon, but this is leaps and bounds from where I was! So after being stuck at 185 lbs for the past six months, I will try once more to get down to 173 lbs. I will make this happen!
|
83.9 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
|
Gaining 0.0 kg a Week
|