Weigh In record (no journal entry) for 18 June 2016
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75.3 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 66.60g | Prot: 53.34g | Carbs: 236.14g.
Breakfast: Kaki, Wassermelone, Banane, Provamel Soya Natural Zero. Lunch: Rapunzel Tahin Sesammus, Erdbeermarmelade, Kürbiskernbrötchen. Dinner: Mischbrot, Bio-Zentrale Erdnussmus, Möhren, Rote Paprika, Spitzkohl, Kohlrabi, Olivenöl, Jive Sekt. more...
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1981 kcal
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Exercise:
Housework - 20 minutes, Stairs (Climbing Stairs) - 6 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Maren2806's Weight History
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