heidienfern's Journal, 18 Jun 16

heidienfern's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 June 2016

94.8 kg Lost so far: 0.7 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2016:

1948 kcal

Fat: 54.15g | Prot: 53.57g | Carbs: 224.35g. Breakfast: Pure Fruit Bloedsinaasappalsap. Lunch: Mayonaise, Komkommer (met Schil), Délifin Crèmepaté, Delhaize Parijs Stokbrood. Dinner: Aldi Pizza Royale. Snacks/Other: Jenever, Duvel Bier, Smiths Grills. more...

2588 kcal

Exercise: Shopping - 1 hour, Cleaning - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

heidienfern's Weight History

View Complete History

heidienfern's Journal, 18 Jun 16

Submit a Comment

heidienfern's Weight History