Dada-Ciccia 's Journal, 18 Jun 16

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Weigh In record (no journal entry) for 18 June 2016

54.4 kg Lost so far: 11.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2016:

1713 kcal

Fat: 54.10g | Prot: 92.97g | Carbs: 215.50g. Breakfast: Mercanti Cruschini, Yomo Yogurt Caffè. Lunch: Ciliegie, Mela Cotogna, Focaccia, Coop Pollo Arrosto. Dinner: Gelato, Pizza al Prosciutto. Snacks/Other: Caramella Gommosa. more...

1639 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Dada-Ciccia 's Journal, 18 Jun 16

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Dada-Ciccia 's Weight History