Cristiane BF's Journal, 17 Jun 16

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Weigh In record (no journal entry) for 17 June 2016

56 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2016:

538 kcal

Fat: 9.93g | Prot: 20.02g | Carbs: 97.22g. Breakfast: Watermelon. Lunch: Cherry Tomatoes, Salt, ShopRite Fat Free Cottage Cheese, Boiled Egg. Dinner: Kroger Low Fat Cottage Cheese, Potato Salad, Whole Wheat Bread. Snacks/Other: Iced Tea, Tea with Honey. more...

1379 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Cristiane BF's Weight History

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Cristiane BF's Journal, 17 Jun 16

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Cristiane BF's Weight History