VVadic's Journal, 17 Jun 16

Weigh In record (no journal entry) for 17 June 2016

83.2 kg Lost so far: 4.5 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2016:

411 kcal

Fat: 6.46g | Prot: 12.86g | Carbs: 75.23g. Breakfast: Кофе с Молоком, Good Food Ананасы Сушеные, Геркулес Овсяные Хлопья. more...

2197 kcal

Exercise: Running - 10/kph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

VVadic's Weight History