Weigh In record (no journal entry) for 16 June 2016
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 43.31g | Prot: 59.13g | Carbs: 102.36g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Baguette Complète, Carrefour Lait Demi Écrémé. Lunch: Lotus Speculoos (7,5g), Huile d'Olive, Salade Verte, Sauce Pesto, Auchan Mozzarella, Tomates, Jambon Cru, Melon. Dinner: Alvalle Soupe Froide Concombre et Menthe, Auchan Chocolat Noir 72% Cacao (2), Carrefour Compote Pommes sans Sucres Ajoutés, Huile d'Olive, Haricots Verts, Picard Fèves Pelées, Crevette. more...
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1789 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Losing 2.5 kg a Week
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fanfan81's Weight History
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