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Mmaverick5
Journal
16 Jun 16
Mmaverick5's Journal, 16 Jun 16
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Weigh In record (no journal entry) for 16 June 2016
113.6 kg
Lost so far:
36.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2016:
933 kcal
Fat: 29.94g | Prot: 46.65g | Carbs: 123.09g.
Breakfast:
Auchan Fromage Blanc 0%, Baguette, Nutella Nutella.
Lunch:
Auchan Fromage Blanc 0%, Pizza au Fromage (36 Cm, Croûte Mince).
Dinner:
Pommes Granny-Smith, Chow Mein Nouilles Chinoises.
more...
3518 kcal
Exercise:
Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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Mmaverick5's Weight History
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