Weigh In record (no journal entry) for 16 June 2016
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72 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 55.82g | Prot: 108.83g | Carbs: 107.43g.
Breakfast: AH Magere Melk, Espresso, Golden Delicious Appels, AH Granaatappel Pitjes, Domspitz Milch Cottage Cheese, AH Gezouten Cashewnoten. Lunch: Calvé Pindakaas (15g), AH Goudse Kaas Jong Belegen 48+, AH Filet Americain Naturel, Cherrytomaten, Rode Paprika, AH Gebraden Kipfilet, Waldkorn Brood. Dinner: Milbona Smeerkaas 20+, Kaneel, Eiwit. Snacks/Other: Espresso, Fulfil Cookies & Cream Vitamin & Protein Bar, AH Hollandse Aardbeien. more...
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Gaining 0.4 kg a Week
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Mueslimeisje's Weight History
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