Weigh In record (no journal entry) for 16 June 2016
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113.9 kg
Lost so far: 39.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 40.11g | Prot: 49.01g | Carbs: 168.07g.
Breakfast: Tropicana Pure Premium Original Orange Juice, Bananas, Blueberries, Watermelon. Lunch: O'Charley's Side House Salad, O'Charley's Yeast Roll with Margarine, O'Charley's Over-Loaded Potato Soup (Bowl), O'Charley's Chicken Tortilla Soup (Bowl). Dinner: Clancy's Baked Potato Crisps Barbecue, Zucchini, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Sweet Frog Cake Batter Frozen Yogurt. more...
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Losing 2.0 kg a Week
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katielee59's Weight History
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