Weigh In record (no journal entry) for 16 June 2016
|
49.5 kg
Lost so far: 5.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 11.49g | Prot: 14.04g | Carbs: 61.15g.
Breakfast: Зеленое Яблоко, Чай с Лимоном и Сахаром. Lunch: Биомакс Био Кефирный 2,5%, Доктор Столетов Аскорбинка. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Black_sea23's Weight History
|