Weigh In record (no journal entry) for 16 June 2016
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88 kg
Lost so far: 12.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 50.07g | Prot: 120.67g | Carbs: 45.46g.
Breakfast: Простоквашино Сливки 10%, Печень Говяжья, Скумбрия Запеченная, Клубника, Домик в деревне Кефир 1%, Тунец в Масле (Консервы). more...
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Gaining 0.1 kg a Week
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jasperr7's Weight History
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