Weigh In record (no journal entry) for 05 December 2011
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80.6 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2011:
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142 kcal
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Fat: 2.55g | Prot: 3.28g | Carbs: 27.00g.
Breakfast: coffee, Quaker instant oatmeal Date &walnut. more...
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Gaining 31.3 kg a Week
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