Weigh In record (no journal entry) for 16 June 2016
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88 kg
Lost so far: 12.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 48.07g | Prot: 65.15g | Carbs: 183.04g.
Breakfast: Lätta Halbfettmargarine, Marmelade, Mohnbrötchen. Lunch: Getoastetes Weißbrot, Ei, Champignons, Kohlrabi, Butaris Butterschmalz, Landjunker Rinderhackfleisch Light, Chef Select Tortelloni Fleisch. Dinner: Ketchup, Linessa Paprika-Lyoner, Bresso Leichtgenuss Feine Kräuter, Golden Toast Körner Harmonie Toast. Snacks/Other: Prosecco, Aperol Spritz, Banane, Alpro Soya Mandelmilch. more...
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Losing 0.7 kg a Week
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Mary1979!'s Weight History
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