Weigh In record (no journal entry) for 16 June 2016
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57.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 18.54g | Prot: 62.19g | Carbs: 66.30g.
Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Dinner: AH Kabeljauwburger, Jumbo Asperges, Jumbo Aardappel Wokpartjes. Snacks/Other: Body & Fit Perfection Bar Chocolate Sensation. more...
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Losing 0.7 kg a Week
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