Weigh In record (no journal entry) for 16 June 2016
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63.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 28.90g | Prot: 65.73g | Carbs: 51.35g.
Breakfast: Кубанская Буренка Молоко 2,5%, Nestle Хлопья Фитнесс, Активия Кефирная 1%. Lunch: Сахар, Язык Говяжий Отварной, Окрошка на Кефире. Dinner: Грудка Индейки. more...
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Losing 0.7 kg a Week
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Tanyaash's Weight History
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