Weigh In record (no journal entry) for 16 June 2016
|
87.9 kg
Lost so far: 8.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 18.65g | Prot: 151.35g | Carbs: 90.08g.
Breakfast: Грудка Индейки, Яичный Белок, Гречка Отварная, Салат Овощной с Маслом, Pure Protein Яичный Протеин. Lunch: Савушкин Продукт Творог 1%. Snacks/Other: Stailon Желе, Груши, Персики, Савушкин Продукт Творог 1%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
all capone's Weight History
|