330poundwoman's Journal, 18 Jan 10

Weigh In record (no journal entry) for 18 January 2010

145.1 kg Lost so far: 4.5 kg. Still to go: 83.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 January 2010:

316 kcal

Fat: 2.72g | Prot: 9.73g | Carbs: 66.62g. Breakfast: ORANGE. Lunch: 6" Veggie Delite. more...

4285 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Circuit Training - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...


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330poundwoman's Weight History