Weigh In record (no journal entry) for 15 June 2016
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 33.31g | Prot: 66.51g | Carbs: 137.84g.
Breakfast: Haricots Verts. Lunch: Mamie Nova Yaourt au Sucre de Canne, Pain Blanc, Tutti Free Sucre, Nescafé Cappuccino, Pain Blanc, Haricots Verts, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Carrefour Crème Fraîche Épaisse 30%, Concombre (avec Peau), Saumon Cuit, La Laitière Yaourt Vanille, Pain Blanc, Tutti Free Sucre, Nescafé Cappuccino. Snacks/Other: Nestlé Fitness Délice Chocolat Blanc, Nescafé Cappuccino, Tutti Free Sucre. more...
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2313 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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claire3360's Weight History
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