Weigh In record (no journal entry) for 15 June 2016
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67.4 kg
Lost so far: 54.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 36.15g | Prot: 38.34g | Carbs: 156.66g.
Breakfast: Vollkornbrötchen, Lindenhof Gouda, Himbeeren, Milbona Joghurt Mild Laktosefrei, Seitenbacher Bio-Müsli Odenwald Mischung 538. Lunch: Mais, Schwarze Oliven, REWE Mischsalat, Tomaten, Gurke (mit Schale), Essig, Olivenöl, Paprika. Snacks/Other: Milbona Joghurt Mild 3,5% Fett, Himbeeren, Banane. more...
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Losing 0.7 kg a Week
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Cocktailnase's Weight History
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