Weigh In record (no journal entry) for 15 June 2016
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 44.60g | Prot: 72.30g | Carbs: 45.06g.
Breakfast: Lien Ying Kokosöl Gepresst, Milch 1,5%. Dinner: Scheibletten, Milram Frühlingsquark Leicht, reinert, thunfisch, salatgurke, zwiebel. Snacks/Other: Ja! Lasagne Bolognese, Erdbeeren, Süßkirschen, Ricola Lakritz, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. more...
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1665 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...
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Losing 4.9 kg a Week
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 Comments
Der Bulletproof scheint ja wahre Wunder zu wirken :) Klasse!
14 Jun 16 by member: Josie27072010
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😆 yeah,hab mir direkt wieder einen gemacht!
15 Jun 16 by member: JuliMum
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