Weigh In record (no journal entry) for 14 June 2016
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98.2 kg
Lost so far: 19.9 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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1556 kcal
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Fat: 63.97g | Prot: 143.46g | Carbs: 98.62g.
Breakfast: Куриная Грудка Отварная, Овсяная Каша на Воде. Lunch: Теремок Борщ с Рубленым Мясом. Dinner: Щавелевый Суп, Щавелевый Суп, Капуста Тушеная без Масла. more...
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Losing 0.7 kg a Week
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Jorikalt1's Weight History
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