Weigh In record (no journal entry) for 14 June 2016
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113.8 kg
Lost so far: 36.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 31.17g | Prot: 45.47g | Carbs: 130.12g.
Breakfast: Baguette, Nutella Nutella. Lunch: Danone Yaourt Nature, Pommes de Terre (Chair, sans Sel, Bouillies), Carrefour Filets de Colin. Dinner: Pommes Granny-Smith, Bonduelle Carottes Râpées Au Citron De Sicile, Salade Niçoise. more...
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3523 kcal
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Exercise:
Bricolage - 6 hours, Standing - 6 hours, Sitting - 5 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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