Weigh In record (no journal entry) for 14 June 2016
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102 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 92.55g | Prot: 136.11g | Carbs: 145.81g.
Breakfast: Sprite Sprite Zero, Clara de Huevo, Oscar Mayer Tocino de Pavo. Lunch: Coca-Cola Coca-Cola Light, Quesadilla, Aguacate, Jamón de Pavo. Dinner: Mayonesa, Bimbo Pan Cero Cero, Aguacate, Lala Queso Panela, Zwan Pechuga de Pavo Natural (20g). Snacks/Other: Nature's Best Isopure Zero Carb, Manzana, Coca-Cola Powerade. more...
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Losing 0.9 kg a Week
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LuisXavier21's Weight History
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