Weigh In record (no journal entry) for 14 June 2016
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64.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 41.31g | Prot: 46.31g | Carbs: 136.52g.
Breakfast: Zucchine Cotte (da Fresche), Garofalo Pasta Mais Quinoa Riso. Lunch: Carciofi, Latte Macchiato, Galbusera Biscotti Zero Grano. Dinner: Coop Pane a Fette senza Glutine, Kraft Sottilette Light, Aia Hamburger di Tacchino. Snacks/Other: Activia Yogurt Naturale, Pesca, Alfano Anacardi Tostati non Salati. more...
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Gaining 0.1 kg a Week
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Goanapsy's Weight History
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