Weigh In record (no journal entry) for 14 June 2016
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80.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 97.60g | Prot: 91.37g | Carbs: 224.36g.
Breakfast: Salsa Bolognesa, Polenta al Horno o Hervido, Té Endulzados con Azúcar, Carte D'or Vainilla, Café con Leche Descremada. Lunch: Mandarina, Zanahoria Cocida, Zapallo, Leche Descremada. Dinner: Tarta de Jamón y Queso, Tarta de Jamón y Queso. more...
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1976 kcal
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Exercise:
caminata. - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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ValeCasasnovas's Weight History
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