Weigh In record (no journal entry) for 14 June 2016
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74.4 kg
Lost so far: 23.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 27.56g | Prot: 48.94g | Carbs: 126.05g.
Breakfast: Truskawki, Pomidory, Ogórek (Obrany), Kraina Wędlin Mielonka Tyrolska, Salami, Lidl Chleb Graham. Lunch: Truskawki, Pilos Jogurt Naturalny 2%. Dinner: Truskawki, Naleśniki do Truskawek. Snacks/Other: Pomidory, Ogórek (Obrany), President Twaróg Delikatny Rzodkiewka, Kraina Wędlin Mielonka Tyrolska, Salami, Sałata, Lidl Chleb Graham. more...
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Losing 2.8 kg a Week
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kasiuderka's Weight History
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