Weigh In record (no journal entry) for 14 June 2016
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66.4 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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1244 kcal
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Fat: 55.89g | Prot: 119.45g | Carbs: 63.73g.
Breakfast: Fresco Orzechy Włoskie, Łowicz Dżem 100% Truskawka, Wiórki Kokosowe, Jajko, Sante Ostropest Plamisty, All Nutrition Isolate Protein. Lunch: Marchewki. Dinner: Bataty, Lidl Oliwa z Oliwek, Mięso z Piersi Kurczak. Snacks/Other: All Nutrition Isolate Protein, Wiórki Kokosowe, Sante Chia Nasiona Szałwi, Nautica Łosoś Atlantycki Wędzony, Podravka Ajvar Ostry, Dulano Filet z Piersi Indyka. more...
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Gaining 0.6 kg a Week
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Comments
tak trochę z innej beczki ...w jaki sposób do cholery dodajecie zdjęcia zamiast avatara? hmm
14 Jun 16 by member: edzia7373
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http://fatsecret.pl/Default.aspx?pa=mimg
14 Jun 16 by member: vibo69
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14 Jun 16 by member: edzia7373
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GorzkaGorzka's Weight History
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