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Катерина Капустина
Journal
14 Jun 16
Катерина Капустина's Journal, 14 Jun 16
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Weigh In record (no journal entry) for 14 June 2016
64 kg
Lost so far:
12.5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2016:
1085 kcal
Fat: 30.82g | Prot: 77.14g | Carbs: 129.24g.
Breakfast:
Сыробогатов Сыр Легкий 25%, Помидоры Черри, Овсяноблин, Смесь Чайная.
Lunch:
Кофе с Молоком, Coffee Bean Тост с Тунцом.
Dinner:
Тольяттимолоко Творог 5%.
Snacks/Other:
Lorado Ананас Консервированный.
more...
1962 kcal
Exercise:
Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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Катерина Капустина's Weight History
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