Weigh In record (no journal entry) for 14 June 2016
|
43.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 8.10g | Prot: 25.80g | Carbs: 195.22g.
Breakfast: Süßkirschen, Pflaumen, Nektarinen, Erdbeeren, Ideal Haferflocken. Lunch: Nektarinen, Viva Vital Mischgemüse, Buchweizen. Snacks/Other: Äpfel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|