Weigh In record (no journal entry) for 14 June 2016
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73.1 kg
Lost so far: 28.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 6.47g | Prot: 69.86g | Carbs: 28.32g.
Breakfast: Сахар, Сметана, Домик в деревне Творог Обезжиренный 0,2%. Dinner: Грудка Индейки (Приготовленая, Жареная). more...
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Losing 1.6 kg a Week
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vsem.sosat.konfety's Weight History
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