Weigh In record (no journal entry) for 13 June 2016
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66.4 kg
Lost so far: 16.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 49.53g | Prot: 61.57g | Carbs: 93.37g.
Breakfast: Gekookt Ei, Optimel Framboos Drink. Dinner: Vita D'or Yogonaise, Aldi Duitse Biefstuk, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Snacks/Other: AH Pure Chocolade, Banaan, AH Dadels, Amandelen. more...
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Gaining 3.9 kg a Week
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Moosiskriebel's Weight History
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