Weigh In record (no journal entry) for 13 June 2016
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98.3 kg
Lost so far: 19.8 kg.
Still to go: 13.1 kg.
Diet followed: Poorly.
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2162 kcal
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Fat: 71.97g | Prot: 196.55g | Carbs: 172.80g.
Breakfast: Овсяная Каша на Воде. Lunch: Борщ, Хлеб Черный, Вареное Яйцо, Овсяное Печенье, Сибирская Коллекция Пельмени Домашние. Dinner: Молоки, Рыба на Пару. more...
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Gaining 2.3 kg a Week
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Jorikalt1's Weight History
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