Weigh In record (no journal entry) for 13 June 2016
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103.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 76.13g | Prot: 89.02g | Carbs: 191.73g.
Breakfast: Якобс Кофе Растворимый с Цельным Молоком и Сахаром, Майонез, Вареное Яйцо. Lunch: Суп Фасолевый с Курицей (без Картофеля), Чай с Сахаром. Dinner: Дикси Кефир Fitness 1%. more...
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Losing 2.5 kg a Week
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