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Mmaverick5
Journal
13 Jun 16
Mmaverick5's Journal, 13 Jun 16
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Weigh In record (no journal entry) for 13 June 2016
114 kg
Lost so far:
36 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2016:
923 kcal
Fat: 25.90g | Prot: 42.75g | Carbs: 131.29g.
Breakfast:
Nutella Nutella, Baguette, U Fromage Blanc Nature 0%.
Lunch:
Hareng Mariné, Bonduelle La Jardinière.
Dinner:
Pommes Granny-Smith, Salade Niçoise.
more...
3528 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
Gaining 2.8 kg a Week
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Mmaverick5's Weight History
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