Weigh In record (no journal entry) for 13 June 2016
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64.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 37.60g | Prot: 90.43g | Carbs: 56.98g.
Breakfast: Hacendado Galletas Digestive, Café con Leche Semi Descremada. Lunch: Atún al Horno Oa la Parrilla, Ensalada Mixta. Dinner: Fresas, Jamón Serrano, Danone Danacol. Snacks/Other: Coca-Cola Coca-Cola Light (Lata). more...
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Losing 4.9 kg a Week
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sangrego's Weight History
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