Weigh In record (no journal entry) for 13 June 2016
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 65.01g | Prot: 66.68g | Carbs: 102.74g.
Breakfast: Carrefour Pain Complet, Elle & Vire Beurre Léger 41%, Carrefour Lait Demi Écrémé. Lunch: Rians Faisselle 6%, Poulet Grillé, Cornichons, Huile d'Olive, Tomates Séchées au Soleil, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Danone Gervita, Saupiquet Filets de Maquereaux Grillés Natures, Auchan Chocolat Noir 72% Cacao (1), Parmesan (Râpé), Casino Coulis de Tomate, Aubergines Cuites. more...
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2324 kcal
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Exercise:
Running - 10/kph - 44 minutes, Sleeping - 7 hours, Resting - 15 hours and 46 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 1.4 kg a Week
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fanfan81's Weight History
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