Weigh In record (no journal entry) for 12 June 2016
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106.6 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 72.17g | Prot: 86.94g | Carbs: 84.83g.
Breakfast: Sugar, Chef Shamy Gourmet Cinnamon & Brown Sugar Honey Butter, Country Crock Shedd's Spread Churn Style Vegetable Oil, Quick Grits, Steak (Lean Only Eaten), Scrambled Egg (Whole, Cooked), Egg White. Dinner: Parmesan Cheese (Shredded), Caesar Salad Dressing, Skinless Chicken Breast, Cos or Romaine Lettuce. more...
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Gaining 0.2 kg a Week
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ms_hajah's Weight History
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