Weigh In record (no journal entry) for 12 June 2016
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 48.38g | Prot: 32.69g | Carbs: 89.99g.
Breakfast: Круазетт Хлебцы Ржаные, Брест Литовск Масло Сладко-Сливочное, Сахар, Кукурузная Каша. Lunch: Гуляш из Свинины. more...
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Losing 0.4 kg a Week
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