Weigh In record (no journal entry) for 12 June 2016
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43.8 kg
Lost so far: 12.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 12.81g | Prot: 77.50g | Carbs: 92.67g.
Breakfast: Erdbeeren, Alpro Soya Dessert Feine Vanille, Ideal Haferflocken. Lunch: Glenfell Hähnchenbrustfilet, Aldi Bio Gemüsepfanne Mediterrane Art, Buchweizen. Dinner: Milbona Quark Magerstufe. more...
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Losing 0.7 kg a Week
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