nihTeBenaWtsuJ's Journal, 03 Dec 11

so excited! i hope this isnt a fluke on the scale and i can keep this up :) 185 by nye is totally achievable :)
88.9 kg Lost so far: 13.1 kg.    Still to go: 14.1 kg.    Diet followed: 100%.

View Diet Calendar, 03 December 2011:
253 kcal Fat: 2.87g | Prot: 18.76g | Carbs: 38.58g.   Breakfast: Vegan Buttery Sticks, Orange Juice with Calcium (Medium Pulp), fage, Hearty Grains 100% Whole Wheat English Muffins, 100% Liquid Egg Whites. more...
Losing 5.1 kg a Week

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Comments 
Great Job, looks like you might have to adjust your goal since you almost have achieved it.  
03 Dec 11 by member: Sirick

     
 

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nihTeBenaWtsuJ's Weight History


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