Weigh In record (no journal entry) for 11 June 2016
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44.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 55.95g | Prot: 39.04g | Carbs: 159.36g.
Breakfast: Coffee with Milk, Восход Хлеб Бородинский, Карусель Капуста Тушеная со Свининой, Sugar, Coffee with Milk, Простоквашино Кефир 1%. Lunch: Красная Цена Клюква, Kiwi Fruit, Гост Пломбир, Coffee with Milk, Каравай Хлеб Украинский, Карусель Капуста Тушеная со Свининой. Dinner: Остров Колибри Сок Смесь Фруктов, Простоквашино Кефир 1%. Snacks/Other: Coffee with Milk. more...
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1212 kcal
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Exercise:
Studying - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Lilala4u's Weight History
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